It’s not easy to get over a romantic breakup, but often to bear that sense of emptiness, TV series arrive as support. Immersing oneself in other stories, filling the head with new cues and even letting oneself be guided by narratives capable of restoring grit, self-irony, and perspective could be a tonic to get through a difficult moment. When a love ends, it’s necessary to grant oneself time to restart from within, remember who you are and how to move forward outside the couple, reconnect with your own self and muster strength step by step, rebuilding yourself brick by brick. The TV series we have thought to suggest to you in this delicate moment of your life offer you a narrative that analyzes pain as part of the journey, that mistakes are part of the journey, and that the end of a chapter is sometimes the preface to an unexpected personal evolution.
The Best TV Series to Overcome the End of a Relationship and Reclaim Your Spark
Fleabag
The protagonist of Fleabag is a woman who uses self-deprecating humor as a weapon against the world. Played by Phoebe Waller-Bridge, the lead is a cheeky Londoner in her thirties who tries to navigate the upheavals of private life, juggling a dysfunctional family and a disastrous love life, telling it all to the audience by breaking the fourth wall. Her humor is a shield to avoid facing her deep emotional loneliness, and thanks to her journey the series narrates the most chaotic and painful phase of a romantic breakup. In Fleabag the theme of rebirth is palpable, because it shows without filters that there is nothing wrong with feeling “broken” after the end of a relationship, but it also helps through self-deprecating humor to appreciate one’s vulnerability. The series, consisting of two seasons, is available for streaming on Prime Video.
Ted Lasso
Also Ted Lasso offers a story of rediscovery and redemption. Played by Jason Sudeikis, Ted is a fundamentally optimistic man who always sees the glass as half full and moves to England to lead a soccer team. Ted, however, is facing a tough emotional journey, coming off a painful romantic separation that he is trying to handle with maturity. Ted is not the only character seeking redemption: beside him is Rebecca, who herself has been hurt by a painfully public divorce and tries to do her best to take back control of her life. Ted Lasso is a perfect TV example that shows how the end of a love does not necessarily have to turn into anger and rancor, but rather handles the pain with dignity.
Grace and Frankie
Grace and Frankie shows that life is truly unpredictable at every age and that you can always start over, even at the oldest age of all. The two protagonists, Grace and Frankie, abruptly discover that their respective husbands have had a clandestine relationship behind their backs for all those years and their lives are completely upended. They decide to share the same roof, moving to a picturesque seaside house, but their living arrangement is a forced one that slowly transforms into a rare friendship. Both demonstrate that there is no predefined time to reinvent oneself from scratch and above all that the end of a relationship does not coincide with the end of one’s identity, using irony and a proactive spirit. The series, comprising seven seasons, is available on Netflix and features Jane Fonda and Lily Tomlin in the cast.
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